Acrobatics in Lake Macquarie
Lake Macquarie Acrobatics
Acrobatics combines the strength and discipline of gymnastics with the grace and control of dance — and it’s one of the most impressive and empowering styles to learn. At Studi-O Dance School, we offer acrobatics in Lake Macquarie designed to help students develop flexibility, balance and body control in a safe, structured environment.
Often referred to as acro dance, this style involves tumbling, balancing, strength work and seamless transitions between movement and choreography. Classes are level-based and age-appropriate, giving students the chance to master fundamentals before progressing to more complex skills.
Whether your dancer wants to flip, bend or build power behind the scenes, our instructors are qualified to guide their development with a strong focus on safety and form.
- Focus on safe technique and injury prevention
- Builds flexibility, strength and spatial awareness
- Taught by experienced acro dance instructors
Call
0431 071 931 to join acrobatics, view our
timetables or complete an
enrolment form to get started.
Flexible class options available
Choose from group programs, private lessons or competition teams.
Creative expression through movement
Every class encourages confidence, rhythm and storytelling through dance.
Locally trusted since 2008
Proudly teaching Lake Macquarie families for over 15 years.
Frequently Asked Questions
What is the difference between acrobatics and gymnastics?
Acrobatics, or acro dance, focuses on combining dance technique with controlled acrobatic movements like balances, walkovers, aerials and tumbling. It differs from gymnastics in that it’s choreographed to music and often performed as part of a routine. Gymnastics is more rigid, with apparatus use and competition scoring, while acrobatics is fluid and expressive.
Is acrobatics safe for young children?
Yes, when taught correctly by trained instructors, acrobatics is safe for children. Classes typically include proper warm-ups, strength-building exercises and progressive skill development to ensure safety. Safety mats and spotting are also used to reduce risk of injury.
What are the benefits of learning acrobatics for dancers?
Acrobatics enhances flexibility, strength, balance and body control. It adds dynamic elements and technical versatility for dancers, boosting performance quality. Through skill progression, it also builds confidence and resilience.
Stronger, Safer &
Stage Ready
In today’s dance world, acrobatic skills aren’t just impressive — they’re essential. From contemporary companies to commercial auditions and even Cirque-style productions, more and more dancers are expected to tumble, balance and move with athletic control.
That’s where acrobatics comes in. It builds total-body strength, flexibility and spatial awareness — not just to perform tricks, but to support safe, high-level movement across all dance styles. Our acro dance program teaches these skills in a progressive, age-appropriate way, with a strong focus on technique and safety at every stage.
Whether your dancer dreams of a future on stage or wants to feel stronger and more capable in class, acrobatics gives them the foundation to succeed.
Check the timetable or enrol online and help your dancer train like a pro.
